Hi, I'm Ariadne


My life’s work is to empower people to harness their strengths, find their voice and discover what it truly takes to live with confidence and authenticity.


Not all of us develop the skills we need to thrive in our complex and ever-changing world. As a psychologist I fuse over 20 years’ experience, with the latest science from positive psychology to bring you practical information and simple, tested actions that you can use to...

 Reduce stress, anxiety and depression

Cultivate a lasting sense of wellbeing and happiness

Foster resilience to meet life’s challenges

Increase your motivation and productivity at work

Build deep, meaningful and lasting relationships

Live life confidently and thrive


I help people move from languishing to flourishing.